ABC Juice or Miracle Juice Preperation

How To Prepare ABC Juice or Miracle Juice?

ABC Juice or Miracle Juice means Apple, Beetroot & Carrot Juice. You can prepare this juice within 2 minutes.

Ingredients:

1. 1 large beetroot.
2. 1 large apple.
3. 1 whole carrot.
4. 1 piece of ginger (1 inch) if needed

Preperation:

1.       Take the beetroot and wash it with water.

2.       Peel the beetroot and chop it into small pieces.

3.       Chop the apple and carrot into small pieces.

4.       Add them in the juicer and add the ginger (for flavour).

5.       Add 1/4th cup of water to it and blend the ingredients.

Don’t use sugar.

You can use juicer or mixi as per availability. But juicer is more easy for preparation.

Benefits:

1. Nourishing Vitamins And Minerals. ...
2. Delays The Aging Process. ...
3. Produces A Healthy Pink Blush. ...
4. Improves Vision And Strengthens Eye Muscles. ...
5. Boosts The Brain And Sharpens Memory. ...
6. Strengthens Internal Organs. ...
7. Fights Common Diseases. ...
8. Slows Cancer Inflammation.

9.      
It is one of the best supplementary drink for our brain.It enhances the function of brain and sharpens the memory.

10.    The drink has a soothing effect on the eyes too. Working for long hours on computers can cause the dryness of the eye. This drink eliminates dryness, redness and tiredness of the eye. It also sharpens the vision.

11.    It reduces BP and suppresses the stress harmones.

12.    It helps the women in lots of ways.It gives a spotless skin.Helps to reduce pimples and black spots in face.It delays the aging of skin and gives a fresh,radiant look.Women suffering from menstrual pain can take this drink to get relieved of pains and cramps.

13.    It effectively maintains the important organs of body such as liver,kidney,eyes,heart,lungs and pancreas.

14.    It helps to detoxify the liver,purifies the blood and increases the RBC counts.

15.    It is good for cancer patients too.

16.    As we all know,carrots and beetroots promote heart health.So these two vegetables along with apple helps to lower the levels of bad cholesterol.

17.    It is also good for digestive system.It helps to protect from stomach ulcer.It also regulates the bowel movements and relieves constipation.

18.    It boosts the immune system and protects the body from allergies and infections.

19.    Above all,this juice is good for weight loss.It gives maximum energy with minimum calories.